DEEP DIVE
Every detail to the next level.
The 2-day quarterback deep dive provides an intense, all-inclusive, and personalized training experience.
Quarterbacks undergo a detailed evaluation of their passing mechanics, including physical testing to address any underlying movement or strength/stability limitations. Video assessment and 3-D motion capture may be utilized.
Sessions are completely personalized and can be tailored to address specific issues or provide a broader overview of all aspects of quarterback play. QBs will leave with a deeper understanding of their mechanics, how to take care of their body, film and board study, and a plan for ongoing development.
Contact us to schedule.
Example Schedule
Day 1 (session 1: ~2hrs)
- Game film review
- Physical testing
- Throwing evaluation
Day 1 (session 2: ~2hrs)
- Footwork & drops
- Pocket mobility
- Passing mechanics training
Day 2 (session 1: ~2hrs)
- Review of data
- Physical training & arm care
- Film and whiteboard study
Day 2 (session 2: ~2hrs)
- Mechanics training
- Situational application
- Take home workouts & drills