DEEP DIVE

Every detail to the next level. 

The 2-day quarterback deep dive provides an intense, all-inclusive, and personalized training experience.

Quarterbacks undergo a detailed evaluation of their passing mechanics, including physical testing to address any underlying movement or strength/stability limitations.  Video assessment and 3-D motion capture may be utilized.

Sessions are completely personalized and can be tailored to address specific issues or provide a broader overview of all aspects of quarterback play.  QBs will leave with a deeper understanding of their mechanics, how to take care of their body, film and board study, and a plan for ongoing development.

Contact us to schedule.  

Example Schedule

Day 1 (session 1: ~2hrs)

  • Game film review
  • Physical testing 
  • Throwing evaluation

Day 1 (session 2: ~2hrs)

  • Footwork & drops
  • Pocket mobility
  • Passing mechanics training

Day 2 (session 1: ~2hrs)

  • Review of data
  • Physical training & arm care
  • Film and whiteboard study

Day 2 (session 2: ~2hrs)

  • Mechanics training
  • Situational application
  • Take home workouts & drills